HiToms HeaderThomasville Medical Center Ad
Strength & Speed Camp registration |>
HiToms/Athletic Republic - Unlevel the playing field.

Camp Overview
The Strength & Speed Camp will consist of eight skill sessions over a four week period from March 24 to April 16.

The eight strength/speed sessions will be conducted on weekday afternoons (primarily Wednesdays and Fridays) from 4:15 - 5:45 p.m, with each group attending a one and a half hour session inside the 4:15 to 5:45 time frame.

Conducted by a staff of professionals that includes Athletic Republic's Athletic Development Specialists Randall Allred and Jimmy Freland as well as HiToms President and Director of Player Development Greg Suire, the Speed/Strength camp is a wonderful opportunity to receive specialized instruction on athletic skill sets rarely concentrated on in amateur baseball.

Age Groups
11 - 13 (Middle School Athletes)
8 - 10 (Elementary Athletes)

Registration & Cost
Registration can be completed at www.hitoms.com and is set to begin Monday, March 8. Each session will consist of 12 students respectively. The cost for the camp is $150.

Camp Synopsis
Athletic Republic and the HiToms Baseball franchise are pleased to announce the offering of a unique, off-season conditioning program. Geared towards the development of a middle school and high school athlete's foot speed and core strength, the four week developmental program is a strategic opportunity for prospective college and high school players to enhance their athleticism and increase their throwing velocity and swing power.

Segmented into two training classes (high school and middle school - 12 person per class maximum), the eight, hour and a half developmental sessions will be conducted on weekday afternoons and evenings and focus on five key developmental areas that determine a player's potential to reach the next level.

Training Curriculum

  • Lower & Upper Body Core Strength Development
  • Foot speed and explosion skills
  • Lateral movement enhancement
  • Throwing Velocity and Mechanics
  • Improve rotational power for greater bat/arm speed

To register online, please complete the following form. Upon submission of this form, you will be required to submit payment to the HiToms in the amount of $150 to complete the registration process.

All fields are required to submit this form.

Name of prospect
Address
City
State
Zip code
Phone number
E-mail address
School
Date of birth
Position
Height
Weight
Class

Cancel